Strength & Conditioning Training

1-on-1 Strength Training
Beginner Single Set Training
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125 US dollars
Youth Basketball S & C Training
Pre-Season & Off-Season Basketball Strength & Conditioning Training
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180 US dollars
Plyometrics Session
Youth, Middle & High School students
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150 US dollars
Strength and Agility Training
Beginner Training for all ages..
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150 US dollars
Youth Fitness Assessment
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60 US dollars
Youth Express Session
80 US dollars

1-on-1 Strength Training